Meet Tonka, Celebrity Trainer

by Tone-y-Bands | Jan 1, 2018 | Exercise

Creator of Tone-y-Bands Pilates instruction routines. Founder of ProPilates...

Tone-y-Bands Warm Up

by Tone-y-Bands | Jan 1, 2018 | Exercise

Tone-y-Bands Warm Up: Get your body moving.

Tone-y-Bands Pilates

by Tone-y-Bands | Jan 1, 2018 | Exercise

Tone-y-Bands Pilates: Strong core, arms, body while moving.

Tone-y-Bands Cardio

by Tone-y-Bands | Jan 1, 2018 | Exercise

Tone-y-Bands Cardio: Increase your fat burning.

Tone-y-Bands Arms

by Tone-y-Bands | Jan 1, 2018 | Exercise

Tone-y-Bands Arms: Strengthen your arms and shoulders.